Chamomile is one of the world's oldest, most commonly used and well-documented medicinal plants, recommended for a number of healing applications. Chamomile is an Old World native and a member of the daisy family (Asteraceae or Compositae).It is represented by two common varieties viz. German Chamomile (Chamomilla recutita) and
Roman Chamomile (Chamaemelum
nobile). The dried flowers of chamomile contain many terpenoids and
flavonoids contributing to its medicinal properties. Chamomile preparations are
commonly used for many human ailments such as hay fever, inflammation, muscle
spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal
disorders, rheumatic pain, and hemorrhoids.
Relive Muscle spasms and Menstrual Cramp
A research has been carried out on the herbal plant German
chamomile (Matricaria recutita), also known as manzanilla, whose flowers and
leaves are brewed as fragrant, flavorful tea, according to a review published
on "ACS Publications." The research included fourteen participants
(seven women and seven men) who for two consecutive weeks each drank five cups
of herbal tea a day.Regular urine samples were taken and analyzed during the
entire study, both before and after chamomile tea was drunk.
Research has shown that
chamomile tea raises glycine levels in urinary. Glycine is an amino acid that
has been shown to alleviate muscle spasms. Therefore, Tea helps to relive
menstrual cramps in women.
Promotes sleep and Treats Insomnia
Glycine is also considered to be a calming nerve,
which may also explain why tea tends to be a mild sedative, thereby helping you
to sleep better. Upon bed, it is better eaten since it did not contain caffeine.
Stomach issues
Chamomile tea has anti-inflammatory, antispasmodic and carminative properties that help to soothe the line of the stomach.
Treating diabetes and lowering blood pressure
According to 2008 study of rats, it was found that regular chamomile tea consumption could prevent an rise in blood sugar. This effect reduces the risk of diabetes complications in the long term.
Reducing Inflammation
Inflammation is a reaction by the immune system to combat infection. Chamomile tea contains chemicals which can reduce inflammation.
Treats cuts,wound and skin conditions
This cures skin disorders such as psoriasis and eczema due to antiflamotor and antimicrobial properties. It has been used by Romans, Greeks and Egyptians for treating wounds and encouraging healing for centuries.
Lighten skins
Chamomile tea's antioxidant activity helps to lighten skin tea. It functions as a natural skin bleach.
Reduce Acne
Chamomile tea helps fade stains, remove acne marks and battle breakouts due to the anti-inflammatory and antiseptic properties.
Anti ageing
Chamomile tea is an antioxidant powerhouse which protects the skin against free-radical damage. This accelerates regeneration of the cells and tissues, helps close the pores and slows down the process of ageing.
Treats Sunburn
Chamomile tea is known for its antioxidant, anti-inflammatory, and soothing properties. You should brew the tea, chill it thoroughly, soak a towel in it and apply it to the sunburned region afterwards.
Reduces under Eye Dark circleNever throw away bag of Chamomile Tea, just cooled. Then put the chilled tea bag over your eyes.it lighten your under the region of your eyes and you'll feel immediately different.
Reducing Dandruff
Would you like to get rid of Dandruff? Chamomile Tea helps avoid and prevent dandruff, soothe scalp discomfort and encourage healthy hair. After washing your hair, you can even use it as a final rinse.
Caution
- Chamomile is usually well tolerated, with occasional side effects. Chamomile should be avoided by patients with allergies to daisy family plants (including ragweed), since an allergic reaction can be caused.
- Chamomile can help to thin the blood, so those taking anticoagulant medication should avoid using chamomile. This may include over-the-counter medications, such as aspirin and ibuprofen.
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